Showing posts with label peas. Show all posts
Showing posts with label peas. Show all posts

Thursday, June 10, 2010

Carrot Slices in Dill Sauce (Gajar Suva)


I haven't gone back to 660 Curries for a while so one night decided to make a couple of recipes from it. Unfortunately I didn't really like the other one I tried (black eyed peas with mustard, cumin and curry leaves) but that might be due to the fact that I don't like black eyed peas? But I really liked this carrot and pea dish. As with the other recipes I've tried from this book, it was really flavourful and well spiced.

If this sounds good, you might also like:
Indian Stir Fried Cabbage
Pink Beans with a Cardamom-Yogurt Sauce
Curried Mushrooms and Peas
Spicy Indian Chickpeas/Chana Masala

Carrot Slices in Dill Sauce (Gajar Suva)
Adapted from 660 Curries

1 tsp oil
1 tsp cumin seeds
1 cup finely chopped red onion
1 tbsp ground coriander
1/8 tsp cayenne
1/4 tsp ground turmeric
1 lb carrots, peeled, ends trimmed, thinly sliced on the diagonal
1 cup frozen green peas (no need to thaw)
2 tbsp chopped fresh dill
3 tbsp chickpea flour
1/2 tsp salt

1. Heat the oil in a medium size skillet over medium high heat. Add the cumin seeds and cook until they sizzle, turn reddish brown, and smell nutty, 5 to 10 seconds. Immediately add the onion and reduce the heat to medium-low. Cook slowly, uncovered, stirring occasionally, until the onion turns soft and brown with a deep purple hue, 10 to 12 minutes.

2. Stir in the coriander, cayenne, and turmeric. The heat will be just right to cook but not burn the ground spices, about 30 seconds.

3. Add the carrots, peas, and 2 cups water. Raise the heat to medium-high and simmer the vegetables, uncovered, stirring occasionally, until they are fork-tender and the sauce is somewhat thick, 6 to 8 minutes.

4. Stir in the dill, chickpea flour, and salt. The flour will instantly thicken the sauce. Then serve.

Tuesday, April 20, 2010

Asparagus and Pea Pasta with Ricotta and Tarragon


I had bought a big tub of ricotta from Costco and had 1 cup left so went searching for ricotta recipes and came across this simple dish. (Stay tuned for what I had originally needed 3 cups of ricotta for!) It's yummy and super easy to prepare, so makes a great weeknight meal. I used asparagus and frozen peas (I looooove frozen peas, I can eat a big bowl of them plain) but feel free to use whatever vegetable you have on hand. I liked the tarragon but if that's not your favourite herb, try a different one.

If this sounds good, you might also like:
French Pasta Salad
Asparagus and Feta Pasta
Artichoke Rotini Pasta
Pasta with Portobello Mushrooms in Mustard Wine Sauce

Asparagus and Pea Pasta with Ricotta and Tarragon
Adapted from Martha Stewart

Serves 4

12 ounces gemelli or other short pasta
1 bunch asparagus (about 3 cups), ends broken off, cut into 1 inch pieces
1 package (10 ounces) frozen peas
2 tablespoons butter
1 1/2 tablespoons dried tarragon (not the crushed kind)
1/2 tsp ground black pepper
1/2 tsp salt
1 cup ricotta cheese

In a large pot of boiling salted water, cook pasta 3 minutes less than al dente. Add asparagus and peas, and cook 1 minute (or until asparagus is bright green). Reserve 1/2 cup pasta water; drain pasta and vegetables, and return to pot.

Toss pasta and vegetables with butter, tarragon, pepper, salt and ricotta, adding a little reserved pasta water as needed to create a thin sauce that coats pasta; season with salt and pepper as desired.

Thursday, January 21, 2010

Vegetarian Shepherd's Pie

I'm not doing a very good job of updating my blog (and reading blogs) right now! School, work and life are definitely keeping me busy. Oh and I got engaged so now add wedding planning into the mix! =)


I don't think I've ever had regular shepherd's pie - things with ground beef never appealed to me when I used to eat meat. And as a vegetarian, the fake veggie ground round version of shepherd's pie never sounded too great either. Then I came across this recipe for shepherd's pie in my beloved The New Enchanted Broccoli Forest. It has no ground round/fake meat products and instead (as the recipe says) is "a vegetable hash on the bottom, and garlicky mashed potatoes on top". What's not to love about that? I was expecting it to keep together better (bind better) but it all kind of mooshed around. Which was fine and delicious. This shepherd's pie is like mashed potatoes with lots of vegetables and a sort of vegetable gravy. I don't imagine it's very authentic but it was good and that is, of course, the important thing!


Here's Abby playing with one of her new toys. Sadly she's already broken the string! She really loved this one.


If this sounds good, you might also like:
Frijoles, Etc. Casserole
Chayote and Corn Enchiladas
Fresh Pear and Curry Pasta
Artichoke Rotini Pasta

Vegetarian Shepherd's Pie
Adapted from The New Enchanted Broccoli Forest

Mashed potato topping (Make this first):
2 large potatoes
1 tbsp butter (or oil)
1/2 cup milk
3 large cloves garlic, minced
salt & pepper, to taste
1/2 cup minced fresh parsley

Vegetable Hash:
1 tbsp oil
1 1/2 cups minced onions
4 large cloves garlic, minced
1 tsp salt
fresh black pepper to taste
1 stalk celery, finely minced
1 lb mushrooms, chopped
1 lb zucchini, diced
1 medium bell pepper, minced
2 tsp dried basil
1/2 tsp dried thyme
1/2 tsp dried oregano
1 cup peas (fresh or frozen)
3/4 cup grated cheddar cheese (leave out to make vegan)
cayenne to taste
paprika

Make the mashed potato topping:

Peel or scrub the potatoes, and cut them into 1 inch chunks. Cook in plenty of boiling water until soft. Drain and transfer to a medium-large bowl. Add butter, garlic, and milk, and mash well. Add salt and black pepper to taste, and stir in the parsley. Set aside.

Make the vegetable hash (and assembly):

1. Preheat oven to 350F. Have ready a 2 quart casserole or its equivalent (ex. a 9x13 baking pan).

2. Heat the oil in a large, deep skillet or a Dutch oven. Add the onion, and saute over medium heat for about 5 minutes, or until it begins to soften.

3. Add garlic, salt, pepper, celery, mushrooms, zucchini, and bell pepper. Stir until well combined, cover, and cook over medium heat for about 10 minutes, stirring frequently. Add the herbs, stir, and cover again. Cook for about 5 more minutes, or until the zucchini is perfectly tender. Remove from heat.

4. Stir in the peas and cheese. Add cayenne to taste. Transfer this mixture to the casserole or baking pan, and spread it out.

5. Spoon and./or spread the mashed potatoes over the vegetables. Dust generously with paprika.

6. Bake uncovered for 25 to 30 minutes, or until lightly browned on top and bubbly around the edges.

Monday, August 31, 2009

Curried Mushrooms and Peas


I mentioned a while ago that in an an effort to cook more Indian food, I picked up a few Indian cookbooks: 5 Spices, 50 Dishes, 660 Curries, and Indian in 6. Well I am finally getting to posting about some of the dishes I've made! Not everything has been great and some of it has definitely been my fault such as when I burned some spices because the pan was too hot. Oops. But I'm stumbling along on my journey to delicious home cooked Indian food. (Remember the chana masala/spicy Indian chickpeas I made from Lisa? Those are a favourite.) So right now what I have to share with you is curried mushrooms and peas. I love mushrooms, love peas, love curry - perfect for me. This dish was good but I'd up the spice level next time - probably double it.

If this sounds good, you might also like:
Mushroom Pecan Burger
Hungarian Mushroom Soup
Walnut and Mushroom Nut Roast
Sweet Potato Badi

Curried Mushrooms and Peas
Adapted from 5 Spices, 50 Dishes

As I mentioned in my post, I'd double the spices next time (though maybe not the turmeric). I've written the recipe with the original amount of spice though because I'm not sure exactly how it will be with double.

1 pound white or brown button mushrooms, sliced
1 tbsp oil
1 small onion, finely chopped (about 1 cup)
1 tsp finely grated ginger (about 2 inch piece)
2 large garlic cloves, minced
1 tsp ground cumin
1/2 tsp ground turmeric
1/4 tsp cayenne
1/4 cup chopped tomato (about 1 small)
1/4 cup finely chopped cilantro
1 1/4 cups shelled peas (I used frozen)
1 cup water
1/2 tsp salt

Heat the oil in a large pan, and saute the onion until dark brown. Add the ginger, garlic, cumin, coriander, turmeric and cayenne, and stir constantly over medium heat until the mixture turns golden brown. This will happen quickly, so be careful it doesn't burn. Add the tomato and cilantro and saute another minute.

Add the peas and mushrooms to the spice mixture, mix well, add the water and salt, and bring to a boil. Turn the heat down to a simmer, cover the pan, and cook until the mushrooms are tender, about 10 minutes. (Ashley note: Next time I'll uncover it and let it simmer for a bit to reduce the amount of liquid.) Serve hot.

Friday, July 6, 2007

Sweet Potato Badi


I really like this meal because it's tasty and I feel like it's good for me (hopefully I'm not deluded in thinking that). It has red lentils, tomatoes, zucchini, peas, sweet potato, and yogurt to make it creamy. (And being a coconut fiend, I love that this main course incorporates dried shredded unsweetened coconut.) The sweet potato badi is filling and easy to make, so as you can see this dish is a keeper. This is actually only my second time making it, only because I like trying out new recipes. I can see it being a dish I fall back on when I don't want to think about my meals for the week.

The first time I made the recipe I thought it was really weird that I had mixed up this bowl of coconut, plain yogurt, minced chile peppers, and salt. Definitely not a combination I had encountered before. All the ingredients come together really well though, and it's good reheated too.

Sweet Potato Badi
(Adapted from Entertaining for a Veggie Planet by Didi Emmons)

Serves 4
Takes about 40 minutes to make.

1/2 cup dried, unsweetened coconut
1 tbsp olive oil
1/2 cup raw red lentils
8 curry leaves or 1 tsp ground cumin
1 medium yellow, white or new potato, peeled and cut into 1/2-inch cubes*
1 large sweet potato, peeled and cut into 3/4-inch cubes
2 small zucchini, cut into 1/4-inch thick rounds
2 plum tomatoes, cut into 1/2-inch cubes
1/2 cup frozen baby peas
1/2 cup (175g) plain yogurt
1 small jalapeno pepper, seeded and minced
1 tsp salt

Brown rice

1. In a small, dry skillet, toast the coconut over medium heat, shaking the skillet often, until the coconut is uniformly light brown, about 5 minutes. Transfer the coconut to a small bowl and set aside.

2. In the same skillet, heat the canola oil over medium heat. Add the lentils and saute for 5 to 10 minutes, stirring, until they begin to brown. Stir in the curry leaves or cumin. Add the potato, sweet potato, and 1 1/2 cups water and bring to a boil. Reduce the heat to a simmer, cover, and simmer stirring occasionally for 15 minutes. Add the zucchini, tomatoes, and peas, and cook until the vegetables are fork-tender and the liquid is almost gone, about 10 minutes more. If the liquid evaporates too quickly, add a little more water. Remove from the heat.

3. Measure out 2 tablespoons of the toasted coconut and set aside. In a large bowl, combine the remaining coconut, yogurt, chiles, and salt, and whisk until smooth. Fold the yogurt mixture gently into the vegetables. Cover the skillet and let stand for a few minutes until warmed through. Transfer the badi to a serving bowl and sprinkle the remaining 2 tablespoons coconut on top. Serve immediately with rice.

*I halved the recipe this time and just used the 1 sweet potato.
General note: If you're eating this with brown rice, start cooking the rice before you even start doing anything.

Sunday, June 17, 2007

Baked Sweet Potato & Beet Risotto With Peas


I love risotto and the creaminess of it that comes from the starch in the Arborio rice (at least I assume that's mostly where it comes from). I love risotto so much that even when my coworkers give me disgusting images of why they don't like risotto (that I won't repeat here in an effort to sustain the risotto love), I still love it. I've only made it once, so I figured it was time again. I used my homemade vegetable stock, Giada De Laurentiis's basic risotto recipe, and some of my favourite veggies (sweet potato - not yams!, beets, and peas). I baked the yams and beets together for about 45 minutes with no oil (yes I'm sure they would've been more tasty with oil but this was a small effort to be healthy). They were a bit dry but once added to the risotto, totally fine. I've never baked beets before and while they still had their delicious beet essence, I much prefer them boiled (where they end up more succulent and tender). Maybe if I had tossed the beets in oil before baking them they would've turned out differently but I doubt they would've been as good as when boiled. I added frozen peas at the end and just stirred the risotto around a bit to heat them up.

I had quite the ordeal with the wine because first, I couldn't find the white wine, second, I couldn't find the bottle opener, and third, once I found the bottle opener I had no idea how to use and wasn't sure if the cork was ever going to come out and when it did if I was going to jab myself in the eye. But it came out and my eye is intact. And the wine smelled so delicious when added to the risotto, so it was all worthwhile.

I think one of the reasons I haven't made risotto more often is because of the $5 it costs for a small bag at Safeway (if they have it in stock). When I went to Eat Vancouver several weeks ago, Bosa Foods had a stall set up (well actually it was more like a mini store) selling a selection of Italian food items. I picked up a box of Arborio rice for about $3, which ends up being about half the price of the rice at Safeway. I haven't been to the actual Bosa Foods store yet, but apparently their new one on Kootenay St is huge.

Bosa Foods
562 Victoria Dr & 1465 Kootenay St
Vancouver, BC
Phone: 604-253-5578

Giada's recipe is for basic/plain risotto, so you can feel free to add whatever vegetables, meat (wait why did a vegetarian just suggest meat...), or cheese (probably only hard cheese like Parmesan and Asiago?) to it that you want. It's best to cook the vegetables separate from the rice so they don't get mushy. As for how much of each to add, it's up to you but for this amount of risotto, I did one sweet potato, one beet, and about half a cup of peas. I should've used some of the leftover risotto to try making risotto cakes (risotto that's been shaped into patties and then pan fried) or maybe deep fried risotto balls with mozzarella on the inside (I think I saw that on Emeril).

Basic Risotto
(Adapted from Everyday Italian)

4 cups vegetable stock
3 tablespoons butter
1/2 medium onion, finely chopped
1 1/2 cups Arborio rice
1/2 cup white wine
1/2 cup freshly grated Parmesan cheese
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper

In a medium saucepan, bring the broth a simmer. Cover the broth and keep hot over low heat. (My note: this is a really important step, because it will take forever for the broth to incorporate into the rice if it's not already hot.)

In a large, heavy saucepan, melt 2 tablespoons of the butter over medium heat. Add the onion and sauté until tender but now brown, about 3 minutes. Add the rice and stir to coat with the butter. Add the wine and simmer until the wine has almost completely evaporated, about 3 minutes. Add 1/2 cup of simmering broth and stir until almost completely absorbed, about 2 minutes. Continue cooking the rice, adding the broth 1/2 cup at a time, stirring constantly and allowing each addition of broth to absorb before adding the next, until the rice is tender but still firm to the bite and the mixture is creamy, about 20 minutes total. Remove from the heat. Stir in the Parmesan cheese, the remaining tablespoon of butter, and the salt and pepper. Serve immediately.